Alex is a Licensed Counselling Therapist- Candidate and a Canadian Certified Counsellor. She holds a Bachelor of Arts (Honours) from Carleton University in Ottawa, ON, a diploma in Autism and Behavioural Sciences from Algonquin College and a Master of Arts in Counselling Psychology from Yorkville University. Additionally, Alex is a Play Therapy Intern with the Canadian Association for Play Therapy (CAPT) and is working towards full certification, and has recently completed the Canadian Certification in Perinatal Mental Health.

During her sessions, Alex's base theory is person-centered and humanistic in nature, and she integrates various aspects of mindfulness, self-compassion, play therapy, somatic, amongst others. Alex believes she learns just as much from her clients as they do from her. She aims to walk alongside clients through their journey of healing, growth and self-discovery through compassion, connection, courage and curiosity.

Contact:

506-214-7227 ext. #3
alex.cavan@portcitycounselling.ca